Quaker® Vegetable Oat Bar
Savory baked oat slices with zucchini, red onion, sundried tomatoes, cheese, and pumpkin seeds, toasted until golden and sliceable.
Original recipe (1×) yields 6 servings
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Quaker® Oats-Old Fashioned2 cups2 cups
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Onion11
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Zucchini11
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Sundried tomatoes66
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Grated cheese3.5 oz100g
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Eggs22
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Pumpkin seeds3 tbsp3 tbsp
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Mediterranean spice mix2 tsp2 tsp
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Olive oil1 tsp1 tsp
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Salt1 tsp1 tsp
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Freshly milled ground pepperTo tasteTo taste
Ingredients
-
Quaker® Oats-Old Fashioned2 cups2 cups
-
Onion11
-
Zucchini11
-
Sundried tomatoes66
-
Grated cheese3.5 oz100g
-
Eggs22
-
Pumpkin seeds3 tbsp3 tbsp
-
Mediterranean spice mix2 tsp2 tsp
-
Olive oil1 tsp1 tsp
-
Salt1 tsp1 tsp
-
Freshly milled ground pepperTo tasteTo taste
Cooking Guide
Pre-heat the oven to 180°C.
Peel the onion and dice it into fine cubes.
Grate the zucchini, and squeeze out the juice through a cloth, into a small bowl.
Cut the sundried tomatoes into fine cubes.
Heat the olive oil in a pan.
Add the red onion and toast a little. Then add the zucchini and sundried tomatoes and saute for 4 minutes.
Place everything in a bowl and add the spices.
Then add Quaker oats, grated cheese, and pumpkinseeds. Mix everything together finely with a spoon.
Spoon into a baking pan lined with baking paper and spread it out evenly.
Bake in the oven for 25-30 minutes, and then cut into slices once cooled.
Made with
Quaker® Oats-Old Fashioned
