You’ve probably seen all those meal prep videos, and you want to try it yourself. Maybe you want to get your macros in, and meal prep makes it so much easier to plan, or you have a busy week ahead and you know you won’t have time to cook. The good news is that meal prep doesn’t have to be a chore. From batch-cooked mains to easy-prep sides, you’ll find meal prep dishes that store well and reheat beautifully. 

Looking for food prep ideas that save you time and reduce stress? Get some airtight containers to keep your prepped items fresh, and you can also keep your ingredients separately. This makes it easier to mix and match on the day to keep things interesting. Maybe you can even freeze some pre-portioned dishes and just microwave or heat them in the airfryer, and you’ve got something yummy to eat. These meal prep ideas and recipes aren’t just practical, you'll find they’re satisfying, well-balanced, and packed with flavor. 

Whether you're new to meal prep or a batch-cooking pro, dive into our collection of meal prep recipes that make weekly eating feel effortless. Your future self will thank you.